ARE YOU READY? We are starting the DETOX on MAY 1st. It's time to START WORKING ON YOUR MINDSET!
Your initial thought will be "Yes, I can do this!" BUT WAIT...by week 3, your thought will be "Uugghhh, I can't do this!
GUESS WHAT, that is totally natural. Your body wants what it is used to. So, jump into this Detox MIND FIRST, then everything else will follow.
So, ARE YOU READY FOR A CHANGE? LET'S GO!
The good thing about this detox is that you choose how long you want to go based on your goals - 30 days, 60 days or 90 days & it's simple!
- Week by week, we gradually cut out foods that have no benefit to our overall health (NO CRASH DIETS HERE) - which I will guide you through.
- Commit to a moderate to high workout routine (depends on your individual goal) - which I will also guide you though.
- Lastly, you don't have to be perfect, just consistent - I'll be motivating you.
The cost to participate is ONLY $97. It will all be conveniently conducted via a private Facebook group.
THE DOORS ARE OPEN! ARE YOU READY FOR A CHANGE? LET'S GO! CLICK SIGN UP ABOVE TO PARTICIPATE!!!