ROI - Have you had your water today? It doesn't matter what glass it comes in. Be creative and get it in.
ROI - Lunch or Dinner - Coconut massaged Kale, tomato, blueberry, walnut, chicken breast salad with Nut-thin crackers.
ROI - Lunch or Dinner - red pepper seasoned chicken breast with garlic seasoned brown rice, sweet peas and carrots. A really simple and quick meal to keep you from spending hours in the kitchen.
80/20 - Lunch - 80%-Strawberry Kale salad with turkey and chopped almonds; 20%-caramel cheddar popcorn
Perfect Snack - Organic hummus on delicious wheat crackers with refreshing cucumber slices.
Snacks, snacks and more snacks - Consider these snack choices before reaching for those cookies and chips. Banana and carrot chips can be a tasty alternative to potato chips.